“If I could just get some relief in my tight hips”
Says you and thousands of others stuck in stiffness and pain.
AND LIKE SO MANY OTHERS
You’re looking for that one thing that will finally help you feel better in your body.
(Because OF COURSE you can!)
Maybe you’ve already tried yoga, stretching, massage, and oh boy did that feel good - for a moment, at least!
But the next day, your hips went straight back to locked and tight. Ouch!
So when you have another one of those busy days when your body feels like a tight rope full of tension, you can’t help but think…
“What if this is how I’ll feel forever?”
Before you lose all hope…
(and accept feeling uncomfortable and stuck as your new normal)
Your body (and your hips) are a physical expression of your emotions
Now, I know what your rational brain is telling you:
"Surely how worried I’ve been feeling lately can’t be related to how stiff my body has been? Right?!”
Riiiight…
Your emotions are inseparable from your physiology
And yes, your stress levels these days have been making your hips tighter!
BECAUSE THE TRUTH IS
The way something makes you feel changes how your body works
Feeling anxious about a difficult conversation you need to have with partner?
→ Here comes rapid heart rate, hyperventilation, sweating
Petted a puppy on your way to work?
→ Hello low blood pressure, good mood, and deeper breathing
There is nothing that you feel that doesn’t influence your body. Read that again.
Which means that…
Emotions are the missing link in your physical healing
And I can’t believe we’re not talking about this more!
Because unfortunately, negative emotions lock up your body chronically - if you don’t process them in a healthy way. (which requires the right tools!)
FEAR, ANGER, WORRY,
all translate into body tension, and guess where you store a big chunk of it…
Yup. You got it!
- Your Hips -
The big warehouse for your old and unprocessed emotions waiting to be released
And once you do, you’ll experience relief like you never thought possible.
And it’s simpler than you think!
So before you count the hours of talk therapy this will probably cost you
Here’s a better way to get instant relief (that lasts!)
The only hip opening program that helps you release emotions stuck in your hips
WELCOME TO
Your step-by-step guide to ultimate relief in your hips and soul...
...guiding you to feel better than you ever have.
Clear out tension and emotional stagnation from your whole system, one gentle class at a time.
And in just 20 minutes a day! (although trust me, you’ll wish for more)
You’ll unlock your hips in 28 days
EVEN IF THAT SEEMS LIKE AN IMPOSSIBLE GOAL TO HAVE RIGHT NOW
What my students are saying
Join Hips Like Honey and start healing Today!
HERE’S WHAT YOU GET WHEN YOU SIGN UP:
✓️ Hips Like Honey program ($333)
✓️ UNLIMITED access forever ($77)
✓️ 6 exclusive BONUSES ($166)
✓️ 6 PERSONALIZED WAYS TO DO THE PROGRAM based on your needs ($77)
✓️ LIFETIME SUPPORT in our MEMBERS-ONLY online community ($111)
TOTAL VALUE = $764
NORMAL PRICE = $133
Today’s Price = $67
Join 29,000+ Nourished Students
This price is a one-time only payment and you get to keep the program for life.
SECURE CHECKOUT
All payments are processed securely via Stripe.
ONE-TIME PAYMENT
Zero subscriptions fees or recurring payments.
LIFETIME ACCESS
The whole program is yours forever!
TRY RISK-FREE FOR 30 DAYS
Try, if you don’t like it, you get your money back.
“I’ve found every session to be grounding, supportive, beautiful, and nurturing.”
- Therese
“HLH has helped me so much in reclaiming my body and feeling good in it.”
- Pauline
So is this the practice you’ve been looking for?
→ Have your hips been notoriously tight as far as you can remember (and you’re ready to change that!)?
→ Are you feeling overwhelmed by life and disconnected from yourself?
→ Have you experienced trauma that created a lot of (unconscious) tension in your hips?
→ Do you live with hip and back pain and nothing has helped you so far?
IF YOU ANSWERED YES TO ANY OF THOSE QUESTIONS, YOU’RE IN THE RIGHT PLACE, BECAUSE...
This is where you ease your hip tension once and for all!
I’M NOT KIDDING
Hips Like Honey is not your run of the mill practice where you never actually get any lasting results (even though you put in the work).
We do things differently here:
You’ll get a blueprint for tending to your hips on a physical and emotional level, showing you exactly how to move to release stuckness.
And it works fast…
Feel better with the very first class
Press play and follow along
with holistic hip opening classes set in a serene location to soothe your senses.
Reconnect to your body and your soul
releasing any physical and emotional tension
Get support from our online community
and never feel alone on the journey
Transformational Stories
You’ll always have a practice to Support You when your hips get too tight and your emotions too stuck.
Because I know…
You don’t wanna waste your time on yet another useless hip stretching practice that overpromises and underdelivers.
You want to learn how to heal your hips from someone who was where you are now, going from chronic hip pain to absolute hip freedom, and helping thousands of others do the same.
I teach the kind of yoga that makes you fall back in love with your body.
…aaaaand I’ve been living with a hip dysfunction for years, which I got after an unfortunate snowboarding accident on an icy early morning on the slopes. *sigh, there goes my joint.
Since then, I’ve spent an incredible amount of time figuring out how to fix myself and move freely again.
I studied movement science, somatic trauma healing, traditional yoga, and meditative practices, all in the hope to create a practice for myself that I know I wasn’t gonna find anywhere else, because I knew there was more to healing a body than repeating a few stretches day after day.
I’ve seen my body transform once I started working with my hips in a holistic and mindful way, and I want the same for you.
I’ve created Hips Like Honey to be filled with tried and tested ways to feel into your hips, rather than just push them into deep stretches and openers, because I know that’s not the answer to anything.
I’m here to show you how to open up one of the biggest energy storages in your body, so you can live pain-free and fully again.
See you on the mat my love!
“Recovering from major surgery, HLH has helped me address long-standing issues not just from chronic pain, but also from muscle armouring that comes with complex trauma. ”
- Lee
“After a long creative block, I’ve finally started to create with HLH- I’ve been singing, dancing. I’ve released so much stuck energy from my hips.”
- Iines
WHETHER YOU’RE A
Seasoned Yogi or a Beginner…
…Hips Like Honey covers everything your hips could possibly need, such as:
Mobility Practices
Deep Stretches
Full Body Flows
Mindful Breathing
Energy Work
Emotional Release
There’s more to hips than meets the eye, and I’m here to teach you how to get the ultimate relief both in your physical and emotional body.
Sounds great. But… does it work?
Over 29,000 students have already completed one (or more!) rounds of Hips Like Honey, and the verdict is clear…
What can you expect inside the program?
You will soften into a safe space for exploring your body, your hips, and your emotions.
→ Tip your toes into a delicious blend of mindful practices
→ Understand the mind- body connection better than ever
You will focus on softening the rough edges and letting go of any of the crunchiness in your hips.
→ Enjoy creative and unique classes that you haven’t seen anywhere before
→ Open your sacral chakra and meet your fully expressed self
You will learn how to meet discomfort and transform it into relief.
→ Cultivate a sense of release and wellbeing in your hips
→ Address and reduce stickiness and inflexibility
You will sink deep into mindful movement and learn how to linger longer in delicious stretches.
→ Explore deep stretches and allow your body to melt into calm
→ Unlock whatever stuckness you might be feeling in your hips
But That's Not All!
If You Sign Up Today,
You Also Lock In These Gifts…
$111 FREE
5 Beginner Modifications Classes
$77 FREE
6 Personalized Hip Timetables
$55 FREE
Body & Mind Hip Anatomy Class
$111 FREE
Access to Members-Only Online Community
And there's something more that makes Hips Like Honey the best practice of its kind...
As a Hips Like Honey student, you get exclusive access to our private Facebook community filled with thousands of beautiful souls on a journey just like yours.
Come connect, ask questions, get advice, and become a part of our soul family.
Our community is the most lively and supportive place on the internet, with a serious dose of empathy and acceptance that you won't find anywhere else!
PLUS
You’ll get to ask Manu anything and get personalized tips on your practice.
No more wondering how to modify a pose for YOUR body. No more feeling alone and stuck.
Say hello to unconditional support and care that inspires you to grow and feel better each day.
CURIOUS TO SEE WHAT IT’S LIKE TO BE A PART OF OUR COMMUNITY?
“HLH really helped me ease the pain and tension in my pelvic floor after the birth of my child.”
- Marketa
“Finally an online program I can do as a mother at home, that is not only focused on shaping the body.”
- Susanne
Try Hips Like Honey for 30 days
and if it doesn’t transform your body (and life), you get your money back.
This program works! But if you are not 100% satisfied, you get 100% of your investment back 30 days from purchase! Just like that.
It’s completely risk-free because you don’t need more stress in your life.
Still got questions?
-
Hips Like Honey takes 20 minutes a day.
The classes are short enough for you to be able to squeeze them in anytime, so you really have no excuse not to get all loved up.
However, you are encouraged to spend as much time as you wish on your home practice.
-
All the classes in the program are yours to keep forever!
-
Absolutely! Your decision is completely RISK-FREE, as you have a 30-day guarantee. That’s how confident I am that Hips Like Honey will serve you well.
Remember, you should be willing to get on the mat before you sign up to the program, but if you do, and it still isn’t clicking, you will get your money back.
-
Yes! Hips Like Honey is perfect for you even if you’ve never done yoga before.
There are plenty of options and variations throughout the classes, and I always guide you to go as far as you can go. That being said, prepared to be challenged! If you are coming in with very tight hips, you will need to show up 100% to release them. But don’t worry, it’s a lot of good time!
-
Totally! It doesn’t matter how much experience you have with yoga. The beautiful thing about practice is that we are always learning. So even if you can do deep hip openers, there is still room for connection and emotional release.
-
Hips Like Honey is designed as a 28-day journey, and you will get a personal timetable to follow based on your goals. But you are more than welcome to take your time with it.
You have lifetime access to the program, so it’s up to you how you schedule it.
-
All the Hips Like Honey content is in the program area to which you get access as soon as you sign up. From there, you can watch all the practices easily on all your devices.
You can use your phone, tablet, computer, laptop, or TV. Whatever works for you.
-
You pay for Hips Like Honey only ONCE. After that, the program is yours forever. No recurring payments, no obligations!
Join Hips Like Honey and start healing Today!
HERE’S WHAT YOU GET WHEN YOU SIGN UP:
✓️ Hips Like Honey program ($333)
✓️ UNLIMITED access forever ($77)
✓️ 6 exclusive BONUSES ($166)
✓️ 6 PERSONALIZED WAYS TO DO THE PROGRAM based on your needs ($77)
✓️ LIFETIME SUPPORT in our MEMBERS-ONLY online community ($111)
TOTAL VALUE = $764
NORMAL PRICE = $133
Today’s Price = $67
Join 29,000+ Nourished Students
This price is a one-time only payment and you get to keep the program for life.
SECURE CHECKOUT
All payments are processed securely via Stripe.
ONE-TIME PAYMENT
Zero subscriptions fees or recurring payments.
TRY RISK-FREE FOR 30 DAYS
Try, if you don’t like it, you get your money back.
LIFETIME ACCESS
The whole program is yours forever!